SSH back in to the printer and run the following 2 commands

~/klipper/scripts/calibrate_shaper.py /tmp/resonances_x_*.csv -o /tmp/shaper_calibrate_x.png

~/klipper/scripts/calibrate_shaper.py /tmp/resonances_y_*.csv -o /tmp/shaper_calibrate_y.png

This script will generate the charts /tmp/shaper_calibrate_x.png and /tmp/shaper_calibrate_y.png with frequency responses

You will also get the suggested frequencies for each input shaper, as well as which input shaper is recommended for your setup.

You can see my values for X

You can see my values for Y