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Parted Magic - Erasing hard drives
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AHCI drives (M.2 SATA/2.5" drives/3.5" drives) When possible for security (and in the case of SSDs, reduced or mitigated drive wear), try to use the ATA Secure Erase option when possible, unless the drive has known bugs (see warning above).
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NVMe SSD Recomendation: When possible, use NVMe secure erase. This is instant because it destroys the encryption key on these drives so the data can no longer be read and does not need to zero out the entire drive.
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