Use a small flathead screwdriver to lift up the clear plastic side until it lifts over the white plastic tab

Repeat this for both sides

Once both sides are lifted over the white tabs the clear plastic cap can be pulled off

This will additionally release the red plastic tab and the spring held within

Use tweezers to gently pull the two metal pin pieces directly upwards out of the white plastic housing

The metal pins bend extremely easily so caution should be taken when removing them to avoid damage

Ensure safety goggles are worn for this step as there is the possibility of the plastic pieces chipping or the spring flying out