I have stupidly opened the cloud 2s

I wanted to wash the headband on the cloud 2s, didnt find a guide online so I took them apart at the part where they adjust in lenghth. There a 2 plastic pieces that fell out on either side and I cant get them back in. Without them they are really loose and it just doesnt feel good anymore. Can someone explain to me where these 2 pieces belong and where to put them?

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rodaro500 add some pictures of those pieces etc. with your question so we can see what you see. Use this guide Adding images to an existing question for that

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