Disconnecting these cables is a two-step process. First, gently push the tip of a spudger under the metal buckle to unclip it, then swing it over the socket.

Next, hold the buckle and cable together and gently pull the connector straight out of its socket.

Grip the cable and buckle together and insert the connector fully into its socket.

Flip the buckle over the socket and use a spudger to press the buckle down until it clicks into place.