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How to Fix a Noisy Punching Bag Ceiling Mount

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How to Fix a Noisy Punching Bag Ceiling Mount: crwdns2935265:00crwdnd2935265:01crwdnd2935265:02crwdne2935265:0 How to Fix a Noisy Punching Bag Ceiling Mount: crwdns2935265:00crwdnd2935265:02crwdnd2935265:02crwdne2935265:0

  • Reinsert the hex screw back into the ceiling mount. Place the Swivel Hook inside the hex screw.

  • The Swivel Hook should be attached/connected to the hex screw.

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