Bicycle Seat Replacement and Positioning for One-Bolt Seatposts

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Check Position of Seat

Improper bike seat positioning can lead to discomfort while riding and even stress injuries.
Test the position of the new seat by sitting on it. You should be in a neutral position (like in the photo) which allows you to comfortably reach the handlebars. You should not have any uncomfortable pressure when you sit.
Check for a moderately arched back without strain in the shoulders, wrists, or hands.

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