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MacBook Pro 16" 2019 Logic Board Assembly Replacement

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Remove the logic board

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Peel up (but don't remove) the rubber vibration damping strip from the adhesive holding it to the fan.

If needed, apply mild heat with an iOpener, hair dryer, or heat gun to soften the adhesive and make the dampers easier to separate.

Repeat for the other adhesive strip on the opposite fan.

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