crwdns2933803:04crwdne2933803:0
crwdns2933797:0Richardcrwdnd2933797:0crwdne2933797:0
crwdns2936043:0crwdne2936043:0 crwdns2933505:0crwdne2933505:0 Richard
- crwdns2933769:0crwdne2933769:0
- crwdns2933771:0crwdne2933771:0
- crwdns2933801:0crwdne2933801:0
crwdns2933807:0crwdne2933807:0
| - | [* black] Repeat steps 1 through |
|---|---|
| + | [* black] Repeat steps 1 through 3 until you reach the most comfortable weight for your daily use. |