crwdns2933423:0crwdne2933423:0

crwdns2933803:02crwdne2933803:0

crwdns2933797:0Ben Blischkecrwdnd2933797:0crwdne2933797:0

crwdns2936043:0crwdne2936043:0 crwdns2933505:0crwdne2933505:0 Ben Blischke

crwdns2933769:0crwdne2933769:0
crwdns2933771:0crwdne2933771:0
crwdns2933801:0crwdne2933801:0

crwdns2933807:0crwdne2933807:0

-[* black] Insert wisdom here.
+[title] Fill in the hot water
+[* black] Fill the bucket with hot water and gently insert the jump rope.
+[* black] Leave it fully submerged for 3 minutes.
+ [* black] ***Tip: *** The hot water might cool down so it is always better to have backup water in a kettle to keep refilling the bucket.