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How To Make Frozen Chicken and Veggies

How To Make Frozen Chicken and Veggies

Sam Omiotek

crwdns2944109:0crwdnd2944109:0Sam Omiotekcrwdnd2944109:0crwdnd2944109:0crwdnd2944109:0crwdne2944109:0

crwdns2944111:0Sun 31, 2025crwdne2944111:0

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Chicken and veggies from Costco. It's probably kinda healthy, easy to make, leaves few dishes, and is only a few bucks per plate.

The best thing about this dish is it requires zero prep, and you can make as little or as much as you want.

  1. How To Make Frozen Chicken and Veggies, Go to Costco: crwdns2935265:01crwdnd2935265:01crwdnd2935265:02crwdne2935265:0 How To Make Frozen Chicken and Veggies, Go to Costco: crwdns2935265:01crwdnd2935265:02crwdnd2935265:02crwdne2935265:0
    • Buy:

    • Tyson Panko chicken breast tenderloins

    • Stir-fry vegetable blend

    • Have:

    • Salt and pepper

    • Olive oil

  2. How To Make Frozen Chicken and Veggies, Fry up the air fire: crwdns2935265:02crwdnd2935265:01crwdnd2935265:02crwdne2935265:0 How To Make Frozen Chicken and Veggies, Fry up the air fire: crwdns2935265:02crwdnd2935265:02crwdnd2935265:02crwdne2935265:0
    • 400 degrees for 20 mins.

    • Put the chicken in.

    • Do not thaw the chicken.

    • Spend five minutes doing something else.

  3. How To Make Frozen Chicken and Veggies, Heat up a pan: crwdns2935265:03crwdnd2935265:01crwdnd2935265:01crwdne2935265:0
    • Get a pan and a lid.

    • Heat up the pan until the oil is shimmering.

    • Use a medium heat

  4. How To Make Frozen Chicken and Veggies, Veggie time: crwdns2935265:04crwdnd2935265:01crwdnd2935265:02crwdne2935265:0 How To Make Frozen Chicken and Veggies, Veggie time: crwdns2935265:04crwdnd2935265:02crwdnd2935265:02crwdne2935265:0
    • Wait until the chicken has ten minutes left.

    • Pour the frozen veggies into the pan and cover for five minutes.

    • Take the lid off, add salt and pepper, and stir.

    • Cook on med-high for another few minutes, stirring regularly.

  5. How To Make Frozen Chicken and Veggies, Stuff your facehole: crwdns2935265:05crwdnd2935265:01crwdnd2935265:02crwdne2935265:0 How To Make Frozen Chicken and Veggies, Stuff your facehole: crwdns2935265:05crwdnd2935265:02crwdnd2935265:02crwdne2935265:0
    • Food, meet bowl.

    • Put some mustard on the chicken if you're into that sort of thing.

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Recommended eating material: Talking With Attenborough

"Do not wait for the ideal circumstances, nor for the best opportunities; they will never come. The best time to act is now."Mark Fisher

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Sam Omiotek

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